Choose wellness e-newsletter

Buffalo Hospital's community engagement and wellness newsletter, Choose Wellness: Empowering the Community Towards Better Health, highlights various health and wellness topics and upcoming community events.

2021 Choose Wellness issues

2020 Choose Wellness issues

December - Farewell to 2020!
November - Making cold-weather exercise fun
October - Grief and letting go: Letting the leaves guide you
September - Chilling the stress of the new school year
August - Living in abundance
July - COVID 19 basics
June - Food safety tip
May - Safe summer driving
April - Spring quarantine
March - Evidence of a sugar epidemic
February - To drive or not to drive
January - Make your 2020 resolutions SMART

2019 Choose Wellness issues

December - 2020 vision
November - Emotional health during the holidays
October - October is Sudden Cardiac Arrest Awareness Month
September - It's back-to-school time
August - The benefits of antioxidants in your diet
July - Having fun in the sun
June - Take five to save a life
May - Stroke facts: BE FAST
April - Put some spring into your step with Buffalo Hospital wellness offerings
March - March is National Nutrition Month
February - Social connections are essential to good health
January - In the bleak mid-winter…. Keep those social connections strong!