NOURISH
What do I eat? Post-baby nutrition for mom
New moms are juggling a whole new schedule revolving around baby’s sleep and eat time. Finding a spare moment (and the energy) to do regular things, like eat a meal, can be a challenge. Post-partum nutrition is so important, especially when you’re breastfeeding since your little one’s diet is reliant on yours. Healthy eating is also what helps get rid of the baby fat.
Listen to Dr. Melanie Christofferson offer tips and suggestions to guide us through the right kitchen decisions after baby.
Listen to Christofferson’s podcast now
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A parent’s guide to oral thrush: Symptoms, causes and treatments
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Is your baby fussy especially when feeding? Does your toddler complain that it hurts to swallow? Have you noticed white splotches or coating on your child’s tongue, inner cheeks or lips? These could all be signs that your little one has a case of oral thrush, a common fungal infection in young children. Thrush often happens to infants and young children who have yet to develop a robust immune system.
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