Articles for your health.
Self harm, like cutting or burning, is a way that some teens and young adults deal with emotional pain and manage uncomfortable feelings. It’s hard for people on the outside to understand, but self harm should never be viewed as simply a way to get attention. In fact, often those who engage in self harm do so because it’s so difficult to ask for the help they need. This podcast describes what might lead a person to hurt themselves in these ways and what you can do to help.
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Posted October 23, 2015
We live under the assumption that speeding up allows us to live fuller lives, but this assumption comes with a price. What if what we actually need is to slow down and find more balance and meaning in our daily lives?
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