To help manage your health, start by taking a short assessment in Allina Health Account to find your health score. After completing your assessment and receiving your health report, you can use the following local resources to help you with your health goals.
Inclusion does not imply recommendation or endorsement.
Local trails
Regional trails
Spend an active day enjoying one of the many community events and classes.
Fare for All - 763-450-3880
Fare for All is a program designed to help families stretch their monthly food budget by providing low prices on fruits, vegetables and meats.
1575 1st Avenue East, Cambridge
763-552-3663
6381 Main Street, North Branch
651-674-8313
Braham Area Food Shelf
101 Central Drive, Braham
320-396-2167
Isanti County Food Pantry, Inc.
First Baptist church - 304 South Main Street, Cambridge
763-689-1107
GriefShare™ - Sponsored by the First Baptist Church, this 13 week DVD format support group is available to grieving Christian adults. Meetings take place two times a year at the First Baptist Church. Call 763-441-2363 to confirm.
Allina Health Addiction Services - Cambridge Medical Center
Cambridge Medical Center - 701 South Dellwood Street, Cambridge
763-688-7733
Isanti Alano
1582 County Road 5, Isanti
763-444-4605
National Alliance on Mental Illness
Provides ongoing support for families and friends of persons living with mental illness. Meets weekly at Cambridge Medical Center. For more information, please call 651-253-8440.
Multiple Sclerosis
Support for those diagnosed with MS and their caregivers. Group meets monthly at the Cambridge Medical Center. For more information, please contact Bob Overturf at 651-253-8440.
Community education classes offer a variety of recreational activities for children and adults. From golf clinics to yoga, gymnastics to softball. It's a perfect way to try something new.
Spend an active day enjoying one of the many community events in the area.
Cambridge Lutheran Church
621 Old Main Street North, Cambridge
Senior aerobics program for men and women offered at no cost. Classes include balance moves with warm-ups, energized aerobics, cool-down, resistance training, health issues of interest, guest appearances and a devotional closing. Tuesday and Friday at 10 a.m. in the Fellowship Hall. For more information, call Lois Tureen at 763-689-2180.
Many community education programs offer swimming lessons. Please contact your local school district for more information.
Minnesota weather does not always leave you with many outdoor walking or hiking options. Check with your local community education program for more walking opportunities. Most schools have indoor walking policies that allow you to use the building after school hours.
"Walk the Town" maps
Walk the Town maps feature designated routes with mileage information. For more information, visit Isanti County or call 763-689-8282.
For information about paved and unpaved hiking trails at all Minnesota State parks, contact the Minnesota Department of Natural Resources at (888) 646-6367 or visit dnr.state.mn.us.
Playgrounds aren't just for kids; they can be a place for adult activity as well. You could play tag, do pull-ups on the monkey bars and pushups on a picnic bench.
City parks
County parks
Frisbee/disc golf
Winter in Minnesota gives many options to get active outdoors. Snowmobiling, cross country skiing, ice skating and ice fishing are great ways to keep active during the long Minnesota winter.