[MPR News, April 24, 2019]
Mindfulness has gone mainstream. Minnesotans are now practicing it in retreat centers, in schools and even at work.
April 24, 2019
[CCX News, August 01, 2017]
When it comes to treating pain, doctors frequently prescribe medications containing opioids. Now, patients and physicians are exploring non-drug therapies to manage chronic pain, such as the integrative therapies practiced at Penny George Institute for Health and Healing, part of Allina Health .
August 01, 2017
[KARE-TV, March 02, 2017]
Forget over-the-counter pain relievers to find relief from your aching back. Doctors now say you should grab your yoga mat instead.
March 02, 2017
[Twelve News, November 29, 2016]
The holiday season is known as the 'most wonderful time of the year,' but for some, the holidays can get overwhelming, making stress relief essential to our mental health. For people looking for a new way to manage stress, registered nurse Julie Streeter of Allina's Penny George Institute for Health and Healing recommends aromatherapy.
November 29, 2016
[Twelve News, July 05, 2016]
"Yeah, we're avid park goers," said Abbie Johnson, a mother of four. Johnson takes her children to the park partially so they can burn off energy, but also out of necessity.
July 05, 2016