Cheese pizza bagels

Cheese is a good source of calcium and protein, which help fuel a growing body.

Ingredients

1 cup no-salt-added tomato sauce
1 tablespoon ground oregano
4 whole-grain bagels, split in half
2 cups shredded mozzarella cheese

Directions

Preheat broiler.
In a small bowl, mix together tomato sauce and oregano.
Place bagels (split side up) on a baking sheet. Broil for 2 minutes or until lightly toasted.
Spread 2 tablespoons tomato sauce on each bagel half. Then sprinkle ¼ cup cheese on top of each. Broil for another 2 minutes or until cheese is melted.
Serve warm.

Makes 8 servings

Recipe contains: wheat, milk

Carb choices per serving: 2

Source: Allina Health's Patient Education Department

Reviewed By: Allina Health's Patient Education Department

First Published: 04/15/2014

Last Reviewed: 04/15/2014

To help meet your five daily servings of fruits and vegetables, add a side salad with your favorite fresh produce! Try combining fresh greens (spinach, kale, romaine, etc.), shredded carrots, apple slices and your favorite berries. Add a light drizzle of olive oil seasoned with ground oregano for a healthful dressing.